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Best Probiotic for Bad Breath of 2021

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It’s estimated that around 25% of the general population has chronic bad breath, otherwise known as halitosis. According to another source, 80% of halitosis cases result from insufficient oral hygiene and bacteria build-up in the oral cavity. But, of course, bad breath could indicate something more serious, such as gum disease, various types of infections, or even liver failure.

When it comes to the best treatment for bad breath, it has been scientifically proven that dental probiotics are the most effective, long-term solution. Dental probiotics work by boosting levels of beneficial bacteria in your mouth, thus reducing harmful bacteria growth and other issues with your oral health.

In this guide, we’ll help you choose the best probiotic for bad breath. In addition, we’ll cover what exactly you should look for in an oral probiotic and answer some common questions regarding this topic.

Comparison Chart

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Dental Probiotic 60-Day Supply
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Chewable Oral Probiotics for Mouth
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Probiotic Strains, Digestive Enzymes
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Oral Dental Probiotics
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Dental Probiotics – 6 Billion CFU Treatment

Best Probiotic for Bad Breath: Reviews

Dental Probiotic 60-Day Supply

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Compared to mouthwash, which reduces harmful and beneficial bacteria, dental probiotics maintain a healthy bacteria balance in your mouth. That’s precisely what the Dental Probiotic 60-Day Supply by Replenish the Good is for. Not only that, but this product will improve your upper-respiratory and oral health, all the while boosting your immune system.

Unlike breath mints, which only cover halitosis symptoms, dental probiotics actually address them. The way this works is by repopulating the oral microbiome in your mouth with good bacteria. It relieves your bad breath and helps prevent bleeding gums, gingivitis, periodontitis, tooth decay, and other bacteria-associated oral health issues.

This product doesn’t contain sugar, gluten, soy, preservatives, lactose, or artificial flavors and colors. It’s also suitable for vegetarians. This probiotic’s formula consists of Lactobacillus Paracasei, Lactobacillus Reuteri, BLIS K-12, BLIS M-18, and other beneficial probiotic strains, which have all been clinically researched.

It has a natural minty flavor that will refresh your breath in a matter of moments. Furthermore, it takes this dental probiotic about 24 hours to activate your immune system. The tablets also have a gummy chewable texture. This form of oral probiotics is proven to be one of the most effective halitosis prevention methods since the tablets are delivered directly to the mouth.

The package comes with enough tablets for two months. To prevent bad breath, take one pill a day. Those with more severe halitosis can take up to three pills a day. You can store this product for 18 months, and it doesn’t need to be refrigerated.

Pros

  • Enough tablets for two months
  • Halitosis treatment
  • Teeth and gum protection
  • It boosts your immune system

Cons

  • Only intended for adults
  • Only one flavor is available

Chewable Oral Probiotics for Mouth

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Advanced Oral Probiotics by Great Oral Health comes with various health benefits, advanced oral health protection being top of the list. This product fights bad breath by maintaining the aggressive overgrowth of certain harmful types of bacteria in your mouth. It also helps balance the bacteria levels in your nose, throat, and sinuses.

This dental probiotic contains seven strains of beneficial bacteria, which have all been clinically researched. These include BLIS K12, BLIS M18, Lactobacillus Acidophilus, Lactobacillus Reuteri, Lactobacillus Salivarius, and more.

Aside from reducing harmful bacteria in your mouth, this product helps build healthy gums and improves your immune system. What’s more, it prevents tooth decay, gum disease, gingivitis, bleeding gums, and plaque build-up.

If you don’t like the mint flavor, you can also order strawberry-vanilla-flavored oral probiotics. This dental probiotic is a natural supplement. In other words, it doesn’t contain any sugar, gluten, or lactose. In addition, vegetarians can take it too. It’s also 100% fluoride and bleach-free. Another great thing about this probiotic is that it won’t leave a metallic taste in your mouth after you take it.

It’s best to take two tablets a day after brushing your teeth and before going to bed. If you have more severe symptoms, take three pills before sleep. Before you swallow the tablet, make sure you chew it for at least 15 seconds. Avoid consuming any food or drinks at least 30 minutes after you take the pill.

The package contains 60 tablets, enough for one month, and should be kept in a cool, dry place. There is no need to refrigerate it.

Pros

  • Seven strains of beneficial bacteria
  • Two types of flavors
  • It supports your immune system
  • Healthy ingredients

Cons

  • Pricy
  • The tablets’ taste might not be to your liking

Dental Probiotic – 11 Probiotic Strains, Digestive Enzymes

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This oral probiotic product by Restoriden is another excellent option if you have halitosis. Its high-quality formula will help you keep your breath fresh by reducing harmful bacteria growth in your mouth. It also keeps your mouth from getting dry and boosts your immune system.

Since it consists of even 11 probiotic strains and five digestive enzymes, it can even help you with digestive issues. Some of this product’s potent probiotic strains include Lactobacillus Casei, Lactobacillus Acidophilus, Lactobacillus Salivarius, Lactobacillus Paracasei, and more.

With every purchased product, you also get a free tongue scraper. You can use it to scrape residue from your tongue, which will help you maintain good oral health.

You should take one capsule a day. The package comes with 60 tablets, so you’ll have enough for two months. The tablets have a chewy texture, making them easy to swallow. Furthermore, it will only take them a week to kick in. This oral probiotic doesn’t require refrigeration, but it should be stored in a cool, dry place.

While this product comes with an array of health benefits, it may also cause some side effects. For instance, it can upset your stomach or give you cramps the first time you use it. However, these cases are extremely rare.

Pros

  • 11 premium strains of probiotics
  • Tongue scraper included
  • 60-day supply
  • Highly effective in a short amount of time

Cons

  • It can cause temporary side effects
  • It doesn’t have a flavor

Oral Dental Probiotics – Bad Breath Treatment Halitosis Tonsil Stone Removal

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The Oral Complete probiotic product maximizes the strength of your oral health. Apart from bad breath, it also prevents gum disease, and it can be used as a form of treatment for tonsil stone removal. Not only that, but this product activates your immune system within the first 24 hours of consumption.

The product is made from high-quality, healthy ingredients with clinically researched oral probiotic strains. There are no GMOs, preservatives, fillers, or binders in the formula. This package contains 120 pills. While the recommended daily dose is two capsules, three capsules may be required for people with severe halitosis or tonsil stones.

The capsules are 30% more effective than other pills because they’re made to reduce the ongoing exposure to air and moisture within the pill. By doing so, the ingredients are protected inside the capsule, increasing their levels of potency. Moreover, the capsules are easy to swallow.

Aside from maintaining your oral health, this product will neutralize the acid in your mouth and prevent cavities, staining, and reduce teeth sensitivity. In addition, the health of your gums, ears, throat, nose, and sinuses will be improved after taking these pills as well.

The Oral Complete probiotic is made in a laboratory registered by the FDA (Food and Drug Administration), also certified GMP (Good Manufacturing Practices). The capsules expire after 18 months of use. They should be kept at room temperature of 70° Fahrenheit, and they don’t need to be kept in a fridge.

Pros

  • It contains 120 capsules
  • Natural ingredients
  • Made in an FDA-registered laboratory
  • It reduces various oral health issues

Cons

  • Not chewable
  • Side effects include sore throat and stomach issues

Herbiotics Oral + Ent Probiotic

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There are plenty of advantages to using this dental probiotic. The product supports oral and upper respiratory health, so it can also prevent issues with your throat, nose, and sinuses. These pills can even help with strep throat infections by minimizing the levels of streptococcus bacteria in your throat.

It comes with 45 chewable pills, which are easy to swallow and are safe for both adults and children. However, a child must be at least four years old to take them.

When it comes to the formula, this product contains five active probiotic strains (Lactobacillus Reuteri, Lactobacillus Paracasei, Lactobacillus Plantarum, Lactobacillus Rhamnosus, and BLIS K12). These active ingredients maximize levels of beneficial bacteria in your mouth, all the while protecting your oral health from various diseases. Furthermore, the formula doesn’t contain any GMO, sugar, or gluten. It’s also vegetarian. Plus, it has a minty flavor that will make your breath fresh momentarily.

The recommended daily dose is one pill per day. If you have more serious oral issues, you can take two to three pills a day, although you should consult with your physician on this matter. You should take it before going to bed, right after you brush your teeth. After the pill dissolves in your mouth, don’t eat or drink anything for at least 30 minutes.

Pros

  • Five active probiotic strains
  • Natural, GMO-free ingredients
  • Safe for adults and children
  • It improves upper respiratory health

Cons

  • Only 45 tablets

Buyer’s Guide

When choosing the best probiotic for bad breath, there are a few factors you need to take into consideration – the ingredients, the size of the package, and how to store it. The dental probiotic you end up choosing might also depend on your budget.

It’s always best to consult with a doctor before you make this type of decision. Since dental probiotics can also be dietary supplements, they won’t only influence your oral health but also your digestive system. As long as you follow the instructions on the package, you should start feeling the effects of the pills soon.

These are the factors you need to think about when deciding which dental probiotic to use.

Ingredients

The ingredients in dental probiotics are the most crucial factor. Oral probiotics contain a certain amount of active bacterial strains that all serve different purposes. The best probiotic for bad breath needs to include the following:

  • Lactobacillus Reuteri
  • Lactobacillus Salivarius
  • Lactobacillus Paracasei
  • BLIS K12
  • BLIS M18

Many other bacterial strains are great for preventing bad breath, but these are some of the most effective. Each of them addresses an oral issue of some sort. For example, BLIS K12 (or Streptococcus Salivarius K12) is used to provide immune support to your oral health. On the other hand, the Lactobacillus Reuteri strain is good for treating and preventing bleeding gums and gingivitis.

Some probiotic pills have higher levels of active ingredients than others, so you should be careful not to take too many. In addition, some probiotics should be taken once a day, while others are safe to consume two to three times a day. In any case, be sure to read the instructions before you take them.

Probiotics are also generally made from natural, healthy ingredients. It’s possible to find dental probiotics that contain no sugar, gluten, lactose, GMOs, preservatives, artificial colors, artificial flavors, and similar. These types of products are also safe for vegetarians to consume.

Size

The size of the dental probiotic is another thing to think about. Oral probiotics can be found in different forms – mouth rinse, lozenges, milk, drinks, pills, chewable tablets, even toothpaste. Out of all these types of dental probiotics, chewable tablets are the most effective. Probiotics can also take the form of pills that are supposed to be swallowed, but they’ve been proven to be less effective.

If you opt for chewable tablets, one package usually contains about 60 tablets. Some smaller packages have 450, and others 120. It ultimately depends on how often they should be consumed. For example, a package of 60 tablets that should be taken once a day will last the same amount of time as a 120-piece package with pills that should be taken twice a day.

Storage Information

The question of how your dental probiotics should be stored also depends on their form. Chewable tablets usually expire after a year and a half. In most cases, they should be kept in a cool, dry place. These types of oral probiotics typically don’t need to be refrigerated. While you can do this, you might risk changing their flavor.

Make sure you check the expiration date on the package.

FAQ

Can Probiotics Cure Bad Breath?

It’s a scientifically proven fact that dental probiotics can cure bad breath.

While there are many things you can use to get rid of bad breath, such as breath mints and mouthwash, these are only temporary solutions. These dental aids minimize any harmful bacteria in your mouth, but they also wipe out the beneficial bacteria. Dental probiotics are the way to cure halitosis in the long run.

Most people aren’t aware of this fact, but there are more than 700 different types of bacteria in the mouth. However, not all of them are harmful. According to one study, the most effective way to cure halitosis is by maintaining a healthy amount of beneficial bacteria in the oral cavity. The reason they work so well is because they take effect directly in your mouth.

Dental probiotics can do more than just reduce bacterial growth in your mouth. Another study suggests that probiotics can also enhance your mouth’s immune system, alter the pH levels, and improve the quality of your saliva. These factors can reduce gum disease, gum bleeding, gingivitis, periodontitis, tooth decay, and other bacteria-caused issues.

Should I Take Oral Probiotics in the Morning or at Night?

When you take your oral probiotics entirely depends on you. What’s important is to take them after you’ve brushed your teeth. Some dentists suggest you consume them in the morning after you’ve finished your morning dental hygiene routine.

Others claim that’s it’s much wiser to take them right before you go to sleep. The reason why this method is better is that you’re not supposed to eat or drink anything after you’ve taken a probiotic. You should wait at least 30 minutes before you consume anything else. That being said, the choice of when to take your oral probiotics is yours.

How Long Do Oral Probiotics Take to Work?

The question of how long it will take your dental probiotics to work depends on many factors. For example, the type of probiotics, as well as the severity of your halitosis, might influence how quickly they’ll become effective.

If you have a mild case of halitosis, then it might take seven days to take effect and for you to start noticing any changes. That’s why it’s essential to give them some time to work, as you won’t see any results after only a couple of days. For those with a more severe case of halitosis, it might take two to three weeks for the probiotic to start working.

You’re supposed to take them until your halitosis is cured. The entire period of treatment might take from two to three months.

How to Take Oral Probiotics?

Always follow the instructions written on the package. If you’re taking the chewable tablets, it’s best to leave them in your mouth for 15 to 30 seconds. Then, let them dissolve to take full effect. Probiotics should always go after your dental hygiene routine, whether you’re taking them in the morning or night.

After taking a probiotic pill, make sure not to eat any food or drink anything for at least 30 minutes.

Aside from the dental probiotics, you can eat various types of food to help speed up the treatment. For example, apples, bananas, leeks, onions, garlic, kimchi, pickles, and cocoa are all prebiotic foods that provide fibers essential for the growth of beneficial probiotic bacteria.

Find the Probiotic That Works for You

Halitosis is a common condition that every fourth person suffers from. While many temporary fixes will mask bad breath, the most effective solution is a dental probiotic. Not only will it make your breath fresh, but it will also make your mouth and upper-respiratory system healthy.

All of the probiotics we mentioned are worth a try, but if we had to pick a winner, the best probiotic for bad breath would be the Chewable Oral Probiotics for Mouth by Great Oral Health. This product contains up to seven beneficial probiotic strains, natural supplements, and two different flavors. Furthermore, it will boost your immune system, all the while maintaining your oral health. Take two pills a day, and you’ll surely, but slowly, start to notice the results.

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